Toning Tables help you rebuild muscle strength, tone and achieve inch loss. Whilst improving posture they can help relieve stress and tension, improve your digestive system, increase circulation, mobility and flexibility, whilst also boosting self-esteem – giving you more energy to enjoy life.

Our story

Would you like to exercise in a gentle, impact free manner? Would like to tone up, improve your mobility and lose inches? Would you like to be taught and looked after each time you exercise? We are the UK's longest running Ladies Only Toning Table Studio (established 1993), where you can achieve your results in a fun and friendly environment. Our unique training systems ensure that you are taught every time you visit the club. You are never left alone at Bodyworks! An appointment is made for every attendance at the club.

Key benefits of Bodyworks Ladies Toning Studio

This type of exercise is particularly beneficial for people suffering with various health problems, including: back problems, Arthritis, Rheumatism, MS, hip and knee replacements and Diabetes.

 

With caring staff, we will assist and guide you through every visit to your club, a club where you will feel at home with like-minded members. Our members are achieving great Toning Table results everyday, (see opposite).

 

Take your first step... contact us today on 01980 625 050, or private message us via our Facebook page for your FREE no-obligation guest visit.